 |
| Advertisement |
Top 3 Breast food – How To Lose Weight Breast
Breast food, do women have to “very” good, but the chest is not good how to be good?
Want breasts to start from the diet, eat more breast food, weight
loss and breast enhancement will be able to double harvest!
What are the breast foods? Let’s take a look.
Breast food 3 kinds of breast food
1. Soybean
Increasing soy foods will greatly benefit breast health.
Because soy and isoflavones are processed from soybeans,
this substance can reduce estrogen levels in women and
reduce breast discomfort. If you eat two meals of food
containing soy every day, such as tofu, soy milk, etc.,
will be very beneficial to the health of the breast.
Recommended recipes: soy milk stewed lamb
Material: 500g of lamb (fat and thin), 500g of soybean milk,
15g of dried yam, 10g of sesame oil, a small amount of ginger
Practice: Wash the lamb and cut into pieces, boil it in the
boiling water, remove; Wash the yam, add the mutton and
yam into the pot, pour in fresh soy milk, cook for
2 hours in medium heat, add sesame oil when the
mutton becomes rotten. , salt, ginger can be boiled.
how to lose weight Breast
2. Green papaya
Papaya is recognized as a breast enhancement artifact.
Green papaya is rich in papaya and vitamin A, can
promote the secretion of hormones in women, and then
let the chest grow. In addition, papaya enzyme
makes the body more easily absorb enough nutrients
, so that the skin becomes smooth, soft, delicate,
wrinkles reduced, and ruddy complexion.
Recommended Recipe: Sydney Puff Papaya
Material: Snowflake 350g, papaya 300g, milk 500g, honey 5g
Method: Wash the pears and papayas with water, cut off the
skin, remove the nucleus, wolfberry, and cut into cubes.
Put the pears and papayas into the broth, add
fresh milk and water, put them on the fire,
and boil them with the fire. Cover the lid
and use a small fire to cook for half an
hour. When Sydney and papaya are soft,
add honey to taste.
how to lose weight Breast
3. Brewery products
Which of the foods in breast enhancement is
the last one is a wine-making product. The
content of yeast in fermented products is
relatively high, which can promote breast
development and intestinal health.
Recommended Recipes: egg flower wine
Materials: 100 grams of glutinous rice flour,
a box of fermented wine, 2 eggs, a small amount of
crystal sugar, a small amount of sweet-scented
osmanthus, and a small amount of wolfberry
Practice: glutinous rice flour warm water and noodles,
knead the dough; dough knead into slender, cut 1CM
wide small agent, small agent knead into a small
round; wine and water boiling about 1:3, plus wolfberry,
sweet-scented osmanthus, rock sugar (To be less),
then add the wine; pour the egg liquid, pour the
egg liquid into the pot, and stir it with chopsticks,
etc., and wait for the cockles to float and then turn
off the heat and eat.
how to lose weight Breast
0 comments: