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100% Best Weight Loss recipes - Best Porridge Weight Loss Diet
Tremella lotus porridge practice steps
Ingredients
Raw materials: appropriate amounts of rice,
white fungus, lotus seeds and red dates.
Seasoning: amount of sugar.
Method/step
Lotus seeds soaked in warm water more than three hours in advance,
the best time is longer, it is easier to cook soft and rotten.
Cut the soaked lotus seeds and remove the green leaves.
The white fungus was soaked twenty minutes earlier. After the
soaked white fungus had gone to the yellow pedicle, it was
torn into small flowers.
Tremella lotus porridge practice steps
Wash the rice and soak for a period of more than two hours.
Wash dates and wait.
Put rice, lotus seeds, red dates and white fungus into the
rice cooker and add appropriate amount of water. Turn on
the power and start boiling. Open the lid properly and
stir a few times.
After the rice, lotus seeds, and white fungus are boiled,
add appropriate amount of sugar and continue cooking for
5 to 10 minutes to turn off the power.
The temperature of the porridge is reduced to room
temperature and it can be eaten. If it is used in summer,
wait until the porridge is cool before putting it in
the refrigerator. Take it out for a while and eat it
even more delicious.
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